Prenatal Yoga

Live Workshop hosted by katie Browning

Saturday, July 7th, 9:00 - 10:00am

Prenatal-Gate.jpg

Join us for Prenatal Yoga with certified doula and yoga instructor, Katie Browning. 

This class will focus on yoga positions specific to the prenatal and postnatal periods, which special emphasis on pain control, mobility of the pelvis, and strengthening the muscles used during labor and delivery. 

To learn more about the benefits of yoga for childbirth and postpartum healing, watch the video below. 

Cost for this class is $20. 

To register or to ask questions, please submit your information on the form below.

 

Watch the short video below to learn more about Prenatal Yoga, and to meet our host, Katie Browning.

Register for our Prenatal Yoga Workshop by completing the form below.

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